MED. 7.60Discipline of action
George Long · 1862EN · Long

The body ought to be compact, and to show no irregularity either in motion or attitude. For what the mind shows in the face by maintaining in it the expression of intelligence and propriety, that ought to be required also in the whole body. But all these things should be observed without affectation.

Original · ancient Greek

Δεῖ καὶ τὸ σῶμα πεπηγέναι καὶ μὴ διερρῖφθαι μήτε ἐν κινήσει μήτε ἐν σχέσει. οἷον γάρ τι ἐπὶ τοῦ προσώπου παρέχεται ἡ διάνοια συνεστὼς αὐτὸ καὶ εὔσχημον συντηροῦσα, τοιοῦτο καὶ ἐπὶ ὅλου τοῦ σώματος ἀπαιτητέον. πάντα δὲ ταῦτα σὺν τῷ ἀνεπιτηδεύτῳ φυλακτέα.

Leopold · Teubner 1908
Commentary

Posture as a continuation of the mind. A companion to 7.24 and 7.37, closing the book's "bodily" line. The body should be "set firm" (πεπηγέναι — "compacted, made solid"), not "flung about" (διερρῖφθαι), neither in movement nor in posture (ἐν σχέσει). The argument is by analogy: as the mind (διάνοια) keeps the face "collected (συνεστώς) and seemly (εὔσχημον)," the same "is to be required" (ἀπαιτητέον) of the whole body. The inner order shows through to the surface: a collected mind holds the bearing too — not for the sake of spectators, but because a slack body is a symptom of slack attention. The reverse move from 7.37 (there: it is shameful that the face obeys the mind while the mind does not obey itself) — here the mind governs both face and body.

Without affectation. The decisive reservation in a single word: σὺν τῷ ἀνεπιτηδεύτῳ — "with un-contrivedness." All this is to be kept without affectation, without the pose of "a man of bearing." It is exactly the line that separates Stoic σεμνότης (dignity) from theatrical self-importance: the moment the carriage becomes a performance for others, it betrays its own meaning — to be an expression of the inner, not a communication about it. Cf. 1.7 (in Rusticus, character without affectation), 03-05 (upright, but not for show; neither pose nor complaint). The discipline is action: the body's order as an honest, unfeigned imprint of the soul's order.

DisciplineDiscipline of action
Record added2026-07-16
Statuspublished
Discipline of action

George Long · 1862· EN · Long

The body ought to be compact, and to show no irregularity either in motion or attitude. For what the mind shows in the face by maintaining in it the expression of intelligence and propriety, that ought to be required also in the whole body. But all these things should be observed without affectation.

Original · ancient Greek

Δεῖ καὶ τὸ σῶμα πεπηγέναι καὶ μὴ διερρῖφθαι μήτε ἐν κινήσει μήτε ἐν σχέσει. οἷον γάρ τι ἐπὶ τοῦ προσώπου παρέχεται ἡ διάνοια συνεστὼς αὐτὸ καὶ εὔσχημον συντηροῦσα, τοιοῦτο καὶ ἐπὶ ὅλου τοῦ σώματος ἀπαιτητέον. πάντα δὲ ταῦτα σὺν τῷ ἀνεπιτηδεύτῳ φυλακτέα.

Leopold · Teubner 1908
Commentary

Posture as a continuation of the mind. A companion to 7.24 and 7.37, closing the book's "bodily" line. The body should be "set firm" (πεπηγέναι — "compacted, made solid"), not "flung about" (διερρῖφθαι), neither in movement nor in posture (ἐν σχέσει). The argument is by analogy: as the mind (διάνοια) keeps the face "collected (συνεστώς) and seemly (εὔσχημον)," the same "is to be required" (ἀπαιτητέον) of the whole body. The inner order shows through to the surface: a collected mind holds the bearing too — not for the sake of spectators, but because a slack body is a symptom of slack attention. The reverse move from 7.37 (there: it is shameful that the face obeys the mind while the mind does not obey itself) — here the mind governs both face and body.

Without affectation. The decisive reservation in a single word: σὺν τῷ ἀνεπιτηδεύτῳ — "with un-contrivedness." All this is to be kept without affectation, without the pose of "a man of bearing." It is exactly the line that separates Stoic σεμνότης (dignity) from theatrical self-importance: the moment the carriage becomes a performance for others, it betrays its own meaning — to be an expression of the inner, not a communication about it. Cf. 1.7 (in Rusticus, character without affectation), 03-05 (upright, but not for show; neither pose nor complaint). The discipline is action: the body's order as an honest, unfeigned imprint of the soul's order.

DisciplineDiscipline of action
Record added2026-07-16
Statuspublished